Letting Go Of Things That No Longer Serve You

My hope and wishes for you in November are to finish strong and give yourself some grace.

As a high performance coach, it's my job to PUSH people into higher levels of performance in a way that does not lead to burnout. So I'd like to start today's conversation with the question, how do you want to show up the rest of this year?

Do you feel overwhelmed when you think of the things you need to finish or the things you can't get to this year? If you do, that's a call to take control of your thoughts and thinking.

Why? Because so many of us love to punish ourselves for everything we didn't do, and we carry around guilt that we haven't arrived yet, haven't launched, haven't moved, or haven't changed. And listen - isn't it true that sometimes our guild, consciously or unconsciously, get's in the way of our productivity? Even worse, sometimes, doesn't it actually prevent us from making progress on things we feel guilty about?

With that guilt comes the thought, "I'm a failure." Which is not true! You might be a lousy planner, an optimistic do-er, someone who outgrew earlier goals and dreams - but you are not lacking.

So how can we let go of things that don't serve us anymore?

The first thing is to consider what we are thankful for in our lives. You've done so much this year. What are you grateful for learning, achieving, and accomplishing this year?

The second thing is to let go of what we feel guilty over. What can you let go of right now? What thing or things are weighing on you consciously or unconsciously? What would help you feel less weight on your shoulders?

The third thing to do is to give other people some grace this time of year. So many folks are stressed and worn out. Add in the holidays, and you have a recipe for folks not to be their best selves. That's on them; you don't need to get sucked into their bad energy.

If you can do these three things consistently this month, you'll have a secret weapon for the end of the year. A new level of emotional freedom that will help you end the year happy, confident, and more successful.

Join us LIVE on Nov 11, 2022 for FREE. Don't lose your chance to ask Shawn a question, register here: https://www.shawnbuttner.com/pl/2147633842

If you know you NEED to make a significant change in your career, health, relationships, or wellness and are not clear on what that looks like, then let's do a coaching session.

You can apply for a free 30-minute coaching session that will go on Youtube to inspire others. Learn more here: https://www.shawnbuttner.com/free_coaching_session_on_youtube

If you'd like a private session, you can apply and pay for a 60-minute high performance strategy session here: https://www.shawnbuttner.com/your-strategy-session